KITCHEN BASICS / WINTER
DINNER / PALEO / BEEF
Welcome to Miss Dot's!
Welcome to Miss Dot's, your new home for tasty and healthy recipes that your whole family will love! I'm a French inspired, Southern chef and former restaurant owner who was diagnosed with type 2 diabetes in 2013.
Using a low-carb diet, I reversed the diagnoses and stunned my conventional doctors and nutritionists who insisted I would need prescription medication for the rest of my life. You can read more about my story HERE.
I was sure that my most of my favorite recipes could be adapted to include healthier ingredients, and I began a journey to remove gluten, exalt steak and salmon, and find ways to use coconuts in which Pacific islanders never dreamed. I think I did a pretty good job.
Thanks for visiting my site. God bless and best of health to all!
Jack is one of those Labs of a lifetime. Strong, big, determined, docile, agile, gentle, devoted and actually attached at the hip to me. I never go anywhere without him at my side. He’s probably the smartest dog I’ve ever had...
The continued effort to do or achieve something despite difficulties, failure, or opposition: the action or condition or an instance of persevering: steadfastness.
Ebooks Coming Soon!