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Brussel Sprouts and Cabbage

Brussel Sprouts and Cabbage


Yield: 4-6 servings

Prep: 5 min

Cook: 25 min

Ready: 30 min


Ingredients
  • 1 pound of brussel sprouts, washed, ends trimmed off and halved

  • 1 pound of shredded cabbage

  • 1/2 cup minced onion

  • 4 cloves minced garlic

  • 4 slices bacon

  • 2 tbsp bacon fat

  • 2 tbsp butter

  • 1 tbsp coconut oil

  • 1 cup chicken stock

  • salt and pepper to taste

Instructions
  1. On medium heat, fry bacon in oil. Remove bacon once crispy from pan and set aside. Add butter and coconut oil to pan. Briefly saute onion, cabbage and brussel sprouts. Add garlic and continue for 1 minute.

  2. Add chicken stock, cover and reduce heat to simmer for 10 to 15 mins. This will steam the brussel sprouts and cabbage. Check for tenderness. You can add more stock and continue to cook for a few more minutes if more tenderness is desired. Just before serving, crumble bacon over dish and toss to combine.

Commentaires


KITCHEN BASICS / WINTER
DINNER / PALEO / FODMAP

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