top of page

Turkey Frittata

Turkey Frittata


Yield: 1 frittata

Serves: 4

Prep: 5 min

Cook: 10 min

Ready: 15 min


Ingredients
  • 1 tbsp coconut oil

  • 1/2 onion, chopped

  • 1/2 green bell pepper, chopped

  • 1 cup shredded cauliflower

  • 1/2 cup leftover cooked chopped turkey

  • 6 eggs, lightly beaten

  • 1/4 cup coconut milk

  • Salt and pepper

  • 2 tbsp chopped parsley, basil or cilantro

  • 1/2 cup grated raw cheddar, or Jack

Instructions
  1. Preheat the broiler. Heat oil in a large non-stick skillet over medium high heat. Add onion and bell pepper and cook for 3 minutes. Stir in shredded cauliflower and cook until golden brown. Add cooked leftover meat and toss to coat.

  2. In a mixing bowl beat together the eggs and milk and season with salt and pepper. Pour egg mixture into skillet and stir in chopped herbs. Top with grated cheese and brown under broiler for about 2 to 3 minutes until the frittata puffs. You can also put into a well oiled whoopee pan for individual servings.

Comentários


KITCHEN BASICS / WINTER
DINNER / PALEO / FODMAP

ALL RECIPES >

Perseverance

noun

The continued effort to do or achieve something despite difficulties, failure, or opposition: the action or condition or an instance of persevering: steadfastness.

jackson-plate-sm.png

Jackson

Jack is one of those Labs of a lifetime. Strong, big, determined, docile, agile, gentle, devoted and actually attached at the hip to me. I never go anywhere without him at my side. He’s probably the smartest dog I’ve ever had...

bottom of page