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Zucchini Fries


Zucchini Fries


Yield: 8 servings

Prep: 5 min

Cook: 15 min

Ready: 20 min


Ingredients
  • 3 zucchini (1 lb.)

  • 1/4 cup Parmesan, grated

  • 1 cup Miss Dot’s Flour Mix No. 3, recipe HERE

  • 2 tbsp Miss Dot's Seasoned Salt, recipe HERE

  • 1 small egg

Instructions
  1. Heat oven to 450ºF. Trim the zucchini by cutting crosswise in half, then cutting each piece into 1/4-inch sticks. Add cheese, flour and salt into a large ziplock bag; shake gently to combine. Whisk egg in medium bowl and add zucchini; toss to coat. Using tongs, place 1/4 of the zucchini in bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with coconut oil spray. Repeat with remaining zucchini.

  2. Bake for 12 to 13 min. or until golden brown, turning the baking tray 180 degrees after 7 min to facilitate even baking. Remove the baked fries from the oven, and serve them with your favorite dipping sauce.


تعليقات


KITCHEN BASICS / WINTER
DINNER / PALEO / FODMAP

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Jackson

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